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Mental Wellness Education to End Stigma

When I first began my journey towards mental wellness, I did so because I was diagnosed as “ill”. My life had become unmanageable, my self image was so distorted, and the story I’d been told and telling for decades was that I was making other people’s lives for difficult and I should stop existing for the sake of others. I was bound to this world because I knew that my suicide would hurt my family, and I was rejected from this world because they couldn’t handle me as I was. I wanted to die, and the only thing keeping me from dying was this little voice inside that said I had a reason to be here. Continue reading Mental Wellness Education to End Stigma

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A Narcissist Survivor’s Serenade

Woe to abusers who claim innocence
and their victims who own the blame.
A paradox of such friction and dissonance,
this relationship has a name. Continue reading A Narcissist Survivor’s Serenade